International Yoga Day 2024
"Yoga must not be practiced to control body, it must bring freedom to the body, all the freedom it needs"
“Yoga is the practice of quieting the mind”
Chinmaya Vidyalaya Kollengode celebrated International Yoga Day on 21st June 2024.
The event began with a brief introduction of Yoga Day by Mr. Unnikrishnan- Yoga Instructor.
Warm up exercises were done and all the students practiced & performed sitting and standing Asanas, importance of these Asanas were explained simultaneously. Students were encouraged to practice yoga regularly to remain fit and improve concentration.
Kindergarten and Primary Wing also observed Yoga Day in a befitting manner.
"Women Empowerment through Yoga" is the theme of the International Yoga Day 2024. Inspired by the theme, Vidyalaya conducted an exclusive Yoga Orientation & Demonstration Session for our mothers and grandmothers.
The session was conducted by Ms. Haritha, our Yoga Instructor. The participation and involvement of our parents were inspiring, especially the grandmothers who joined the session humbled us with their enthusiasm and energy, which beat their age.
Digital Certificates were issued to all participants as a gesture of our gratitude and encouragement.
